Carrots also have many benefits in the body if you eat not less than six carrots a week or one day if you eat them, raw, put on salad, make juice and smoothie, soup, chew etc.

Carrots also have many benefits in the body if you eat not less than six carrots a week or one day if you eat them, raw, put on salad, make juice and smoothie, soup, chew etc. Carrots are found in the marketplace and in the market even though most of us only see it and even others buy and end up eating on the meat and other foods, its prices are very common in terms of our income but they have many important benefits for our health. They give us more benefits than the costs as described below;

1) Carrot helps strengthen eyes to see well, eg the problem of night vision, also helps to remove allergies in the eyes combination eyes lighting the cause of dust. carrots nourish the cells in the body and make them slow. This is due to the presence of Vitamin A which is important in enhancing the ability to see the eyes. 2) It makes the skin good and healthy, if you use it to skin your skin, wrap it with a grater as much as you need raw honey 1 teaspoon (right food) coconut oil or olive oil one teaspoon and lemon 1 teaspoon mix thoroughly, then use it to rub in any part you want, when you finish it up to 15 minutes and then then the shower will help to remove the waste from the toilet, making the skin soft and removing the skin from the skin. REMEMBER IT NEEDS, IS NOT ANYTHING, IF YOU NEED TO REALLY ESTABLISHED CONTACT US 0719163972 WE'LL USE EVERY ULIPO. - Carrot helps to remove toxins and toxins, eliminates unwanted fat in the liver (cholesterol) and enables it to work properly, clearing the way of need and helps to get a good toilet (prevent constipation). 3) Carrots help make gums and teeth strong and stimulate the production of saliva. -Always help prevent stroke (stroke), Harvard University researchers have found that six-week-old carrots are less likely to get strokes. Also They have discovered carrots that address the problem of memory loss for the elderly. 4) Carrot reduces the risk of getting blood pressure as the carbohydrate intake helps the body to obtain the essential nutrients of potassium which helps to shed blood vessels and to make blood more sensitive to organs. 5) Carrot also helps to prevent other diseases such as Diabetes (Stroke), Stroke, cancer and heart disease. 6) More helps to increase immune booster. This is due to the natural carrot-based characteristics of antibacteria as well as antiseptic which helps prevent the immune system. Also Carrots contain vitamin C essential to stimulate white blood cells which are an important part of the body's immune system.